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Being a Main Character: Storytelling in Therapy
by Murron O'Neill, LCSW Anyone who gets to talking to me for longer than five minutes knows that I am a voracious reader. Fantasy epics...
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Lisa Coyne
- Nov 14, 2023
- 2 min
Letting Go of Your Fears with Elyse
By Dr. Elyse Stewart, PhD Being an exposure therapist, I help clients confront their fears all day long–but what about my own fears?...
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Lisa Coyne
- Nov 7, 2023
- 3 min
A Tale As Old As Time: Avoidance
Joe Vs. I Stink By Dr. Jason Krompinger Imagine you have somebody walking around with the idea that they aren’t good at anything. Let’s...
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Lisa Coyne
- Oct 31, 2023
- 2 min
Fall’s Opportunities
by Lisa Coyne Hello friends, The leaves have begun to turn, and October’s light breezes flutter them earth in bright drifts of red,...
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Lisa Coyne
- Oct 17, 2021
- 1 min
Understanding Your Avoidance
by Matthew Boone, Jennifer Gregg, & Lisa Coyne Ever feel like you get stuck avoiding things that might cause you anxiety, or stress, or...
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Lisa Coyne
- Aug 26, 2021
- 2 min
Stuff That's Loud
How to Unspiral When OCD Gets Noisy. by Lisa Coyne Ever feel spiraled into the noise of anxious thoughts or worries? If you are an...
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Lisa Coyne
- Aug 17, 2021
- 1 min
You Do, You Get
by Lisa Coyne, PhD Well, hello there! So glad you are here. I don't know about you, but sometimes I struggle to understand why people do...
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Lisa Coyne
- May 8, 2020
- 3 min
Dear Parents, It's OK to Call Bulls&!t
Dear parents, you probably won’t have time to read this, thanks to COVID-19. Maybe that’s because you just got home from an essential job...
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Lisa Coyne
- Apr 19, 2018
- 2 min
Thriving in Interesting Times
We are living in interesting times. There is so much happening around us - in the world, in our relationships, on our screens, in our...
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Lisa Coyne
- Dec 21, 2017
- 2 min
Learning to Thrive
What if you could take a small step, in each moment, towards a life that you could love?
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