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Being a Main Character: Storytelling in Therapy
by Murron O'Neill, LCSW Anyone who gets to talking to me for longer than five minutes knows that I am a voracious reader. Fantasy epics...
Lisa Coyne
Jan 17, 20242 min read
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Letting Go of Your Fears with Elyse
By Dr. Elyse Stewart, PhD Being an exposure therapist, I help clients confront their fears all day long–but what about my own fears?...
Lisa Coyne
Nov 14, 20232 min read
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A Tale As Old As Time: Avoidance
Joe Vs. I Stink By Dr. Jason Krompinger Imagine you have somebody walking around with the idea that they aren’t good at anything. Let’s...
Lisa Coyne
Nov 7, 20233 min read
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Fall’s Opportunities
by Lisa Coyne Hello friends, The leaves have begun to turn, and October’s light breezes flutter them earth in bright drifts of red,...
Lisa Coyne
Oct 31, 20232 min read
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Understanding Your Avoidance
by Matthew Boone, Jennifer Gregg, & Lisa Coyne Ever feel like you get stuck avoiding things that might cause you anxiety, or stress, or...
Lisa Coyne
Oct 17, 20211 min read
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Stuff That's Loud
How to Unspiral When OCD Gets Noisy. by Lisa Coyne Ever feel spiraled into the noise of anxious thoughts or worries? If you are an...
Lisa Coyne
Aug 26, 20212 min read
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You Do, You Get
by Lisa Coyne, PhD Well, hello there! So glad you are here. I don't know about you, but sometimes I struggle to understand why people do...
Lisa Coyne
Aug 17, 20211 min read
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Dear Parents, It's OK to Call Bulls&!t
Dear parents, you probably won’t have time to read this, thanks to COVID-19. Maybe that’s because you just got home from an essential job...
Lisa Coyne
May 8, 20203 min read
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Thriving in Interesting Times
We are living in interesting times. There is so much happening around us - in the world, in our relationships, on our screens, in our...
Lisa Coyne
Apr 19, 20182 min read
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Learning to Thrive
What if you could take a small step, in each moment, towards a life that you could love?
Lisa Coyne
Dec 21, 20172 min read
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